◀ neuroscience
 

25 Simple Ways to Motivate Yourself

Feeling less than motivated all too often? I do. Well, perhaps not too often. But sometimes I just feel really lazy and unmotivated.Want some practical solutions to that universal motivation-problem? Here are 25 of them. Try a handful. 1. Make a deal with yourself. Good for overcoming procrastination and getting things done. You can make the deal small or large. You simple tell yourself something like: When I’m done with this chapter/these reports I can take a walk in the park and enjoy an ice-cream.2. Act like it. If you don’t feel motivated or enthusiastic then act like it. The strange thing is that within a few minutes you actually start to

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09 Oct
Melanie Greenberg @DrMelanieG
25 Simple Ways to Motivate Yourself: http://t.co/XCbbwNE7tX